Total dollars raised for cancer research since 2009 $2,951,878 (so far)

Ride Hard, Recover Harder

If you’re hammering every day, you’re probably holding yourself back. Here’s how to not go all-out just right.

Though he spends thousands of hours on the bike, some of Chris Horner’s most important race prep takes place on the couch. “It’s a physical and mental break,” says the RadioShack-Nissan pro, about getting off his feet and paying attention to his remote instead of his watts.

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